Welcome to The Blog

Grab a beverage of your choice, read and relax! Can't wait to hear your thoughts.



As humans, we’re privileged with the ability to think about what we’re thinking by utilizing our prefrontal cortex. Our thinking creates an emotion. That emotion fuels an action (or inaction) that contributes to our outcomes — desirable or not.  Why does that matter? Because by mastering our mindset, we ultimately master our life. The first […]

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Pizza Obsessed, Truth seeker, CHRONIC OVERACHIEVER, Family & beach LOVER. 

Hi, I'm Emily.
I like to keep it real & share the good stuff.

+ I’m a mama to two girls, Kahaya and Ayla.
+ I eloped with my husband Andre after 6 months of dating. Good news, it worked out!
+ My family splits our time between Portugal, San Diego, and Mexico, with a LOT of travel in between.
+ I’m the founder of Sundari Swim
+ I’m also an Energetics Advisor at my company Aligned Energetics (check out the link in bio to learn more)
+ I’m passionate about my family, working with entrepreneurs, and EMBODIED LEADERS in any profession
+ I'm not afraid to admit that I like the finer things in life which include luxe travel, a good blow-out, that perfect-fitting pair of jeans, and a long spa but I equally love the simple moments and can rough it like the best of em
+ I love providing my advice or any tips I’ve found on motherhood or wellness or even fashion. On top of my two businesses
+ My work FUELS me. I don’t need a vacation because my life & biz IS the vacation.
+ I’m in love with the community I’ve built which allows me to show up with ALL of me. 
I can be a goofball AND talk about neuroscience. 
I can be a fashion blogger AND read energy. 
I can throw a dance party AND take them through the most groundbreaking breathwork experience…. And so much more. 
I’ve built a business that encourages personal expansion where wealth is the byproduct of authentic, embodied leadership. 

Learn more

Tune in...

The Live Your Light Podcast

Where we discuss energetics, mindsets, and strategic tools to get out of your own way and consciously design a life and business that lights you up!


We chat about...

+ Entrepreneurship advice from experts
+ Aligned Energetic takeaways 
+ Real-life, practical advice to thrive
+ Modern spiritualism
+Tactical tools to fuel and inspire you to take action
+ Guidance on how to take your life and business to the next level

Align my energy >