Live Your Light Podcast

12: The Chakras Explained With April Pfender

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The blog is a place where I write out my advice on everything that makes up my world. From motherhood tips to a deeper understanding of energetics to all things feeling good, come browse my work…

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Audio Episodes with Emily & Guest Expert Sharing Wisdom on how to apply Quantum Energetics to Live Your  Light

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This week’s guest on the Live Your Light Show is April Pfender!

April Pfender is a Reiki Master Teacher, Retreat Guide, Sacred Sound / Quantum Healer and Meditation Instructor living in Santa Monica, California.  She is the founder of Santa Monica Healing, which specializes in Reiki and Quantum Healing practices.  She’s passionate about guiding others to embrace their own multidimensionality through Ascension work and Activational Offerings, which she hosts throughout the year. 


We asked April to be a guest on the LYL Show because April is an advocate of being true to your Highest Self, April believes in following your daydream, and authentic artistic expression.  She believes that reiki and meditation connects us more profoundly to ourselves and to one another, enabling our conscious community to become stronger by equipping us to bring more peace in the world. She knows that anyone can self-heal if they invest the time to uncover their inner truth. 


April is a chakra EXPERT! Her second book, Essential Chakra Meditation guides you through understanding your Chakra system on a deeper level while also utilizing the meditations to balance your energy and connect to your highest self.


In This Conversation We Cover: 

  • What are the Chakras?
  • How to ground down into Gaia (earth)
  • How to begin balancing your chakras.
  • Why it’s vital to manage your energy
  • How energetic hygiene can prevent disease or pain to manifest in the physical form.
  • We hold a lot of emotions in our hips (sacral chakra)
  • Every chakra has a set function that contributes to our overall energy…so when you start to look at the
  • When you’re tuning into your chakra’s you can ask: ‘What is in my highest healing path?’ to assist in your healing to understand where you should focus.
  • What inspired April to write her books.
  • What April learned through the writing process.
  • The books are all seeded with activation codes for anyone who is reading that will help guide you HOME.
  • When you read and/ or listen to her book you are receiving light-coded information & what that means.
  • When you receive
  • What advice April would give to her teenage self & to everyone listening!
  • Affirmation challenge— Join us! Tag us @santamonicahealing and @itsemilythomas to participate and get 2020 off to a great start collectively!


  • Resources:
  • Visit April’s Website HERE
  • Join our affirmation challenge #affirmationchallenge2020
  • Book your LYL2020 Discounted Session (Use code LYL2020) HERE
  • Buy April’s Books HERE
  • Find her at Unplug Meditation in Santa Monica HERE

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Pizza Obsessed, Truth seeker, CHRONIC OVERACHIEVER, Family & beach LOVER. 

Hi, I'm Emily.
I like to keep it real & share the good stuff.

+ I’m a mama to two girls, Kahaya and Ayla.
+ I eloped with my husband Andre after 6 months of dating. Good news, it worked out!
+ My family splits our time between Portugal, San Diego, and Mexico, with a LOT of travel in between.
+ I’m the founder of Sundari Swim
+ I’m also an Energetics Advisor at my company Aligned Energetics (check out the link in bio to learn more)
+ I’m passionate about my family, working with entrepreneurs, and EMBODIED LEADERS in any profession
+ I'm not afraid to admit that I like the finer things in life which include luxe travel, a good blow-out, that perfect-fitting pair of jeans, and a long spa but I equally love the simple moments and can rough it like the best of em
+ I love providing my advice or any tips I’ve found on motherhood or wellness or even fashion. On top of my two businesses
+ My work FUELS me. I don’t need a vacation because my life & biz IS the vacation.
+ I’m in love with the community I’ve built which allows me to show up with ALL of me. 
I can be a goofball AND talk about neuroscience. 
I can be a fashion blogger AND read energy. 
I can throw a dance party AND take them through the most groundbreaking breathwork experience…. And so much more. 
I’ve built a business that encourages personal expansion where wealth is the byproduct of authentic, embodied leadership. 

Learn more

Become Aware & Gain an Understanding of your baseline patterns

Build consciousness around any blocks and restrictive patterns that are hindering the flow of your energy system and specific steps to unlock new levels of harmony & clarity.


Energetic Business Analysis & Recalibration

Your work is an energetic expression of you therefore, your business must be set up to reflect your unique energetic properties. By doing an energetic analysis of your business systems, programs, offerings, sales processes, marketing funnels, partnerships & contributors we can see what is clearly in alignment with your financial intentions and what needs tweaking to increase the flow of abundance. 

Step 3: 

Energetic Implementation

Course Corrections are necessary to realign your business to reflect your financial intentions.  By understanding your unique energetic framework and having a clear vision of where you want to go, we are able to clearly understand what constitutes as a negative or positive choice therefore allowing you to become confident in your decisions and actions. 
I guide you during our sessions to shift the energy to remove barriers, adjust patterns, and feel more power & harmony.  


Here’s the process to support you in creating sustainable & aligned success.

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Your unique energy makes you, YOU!  Now let's apply that to be productive in all you do. 

Emily K Thomas