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Emily K Thomas

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10 Questions to Measure if You Are in Energetic Alignment

I'm Emily

The blog is a place where I write out my advice on everything that makes up my world. From motherhood tips to a deeper understanding of energetics to all things feeling good, come browse my work…

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What really is ALIGNMENT? What first comes to mind for you when you hear that? For me, alignment means discovering the essence of my being and connecting to my truth & values daily and taking actions accordingly by which I live. 

See, I’ve built my life and my business because I know the importance of Energetic Alignment in all areas of my life. I know this BECAUSE I’ve lived it and experienced what can happen when you pay attention to your energy and shift your vibrational frequency through action. I’ve also witnessed the opposite as well.  However, let’s look at how the dictionary defines Alignment, shall we? 

“arrangement in a straight line or in correct relative positions”.  

Some questions to ask yourself to measure if you are in energetic alignment: 

  1. Do things feel forced right now?
  2. Am I feeling energized or depleted throughout my day?
  3. On a scale from 1-10 how loud is my intuition at the moment? 
  4. Do I feel confident in my decisions? 
  5. Am I leading with conviction?
  6. When I encounter a problem, do I go about it with ease or stress?
  7. Am I operating on the offence or defense in life right now?
  8. Am I clear on my vision and my goals? 
  9. On a scale from 1-10 can I truly FEEL my goals and vision coming to fruition?
  10. Am I truly happy?

Interested in learning more? Click HERE to visit the Aligned Energetics page & book a free consult wiith Emily

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Pizza Obsessed, Truth seeker, CHRONIC OVERACHIEVER, Family & beach LOVER. 

Hi, I'm Emily.
I like to keep it real & share the good stuff.

+ I’m a mama to two girls, Kahaya and Ayla.
+ I eloped with my husband Andre after 6 months of dating. Good news, it worked out!
+ My family splits our time between Portugal, San Diego, and Mexico, with a LOT of travel in between.
+ I’m the founder of Sundari Swim
+ I’m also an Energetics Advisor at my company Aligned Energetics (check out the link in bio to learn more)
+ I’m passionate about my family, working with entrepreneurs, and EMBODIED LEADERS in any profession
+ I'm not afraid to admit that I like the finer things in life which include luxe travel, a good blow-out, that perfect-fitting pair of jeans, and a long spa but I equally love the simple moments and can rough it like the best of em
+ I love providing my advice or any tips I’ve found on motherhood or wellness or even fashion. On top of my two businesses
+ My work FUELS me. I don’t need a vacation because my life & biz IS the vacation.
+ I’m in love with the community I’ve built which allows me to show up with ALL of me. 
I can be a goofball AND talk about neuroscience. 
I can be a fashion blogger AND read energy. 
I can throw a dance party AND take them through the most groundbreaking breathwork experience…. And so much more. 
I’ve built a business that encourages personal expansion where wealth is the byproduct of authentic, embodied leadership. 

Learn more

Get Clear with our Signature Neural Breathing

Build consciousness around any stuck points and restrictive patterns that are hindering your creative flow & decision making. You become anchored and aligned to unlock new levels of harmony & clarity.
(This is accomplished in a single 90 min session) 



STEP 2:

Ongoing Conversion through Honest, Charismatic Marketing & Audience Connection 

Your work is an artistic expression of you therefore, your business must be set up to reflect your unique experiences and stories. These are anchor and connection points for your audience and build TRUST.  In this step we work to build your story, iterate and publish to build genuine relationships that translate into sales that are a win, win for both parties.  

Ongoing brand advisory allows us to provide data points to measure your growth. As you grow, we can support you in done-for-you, customer facing marketing (social media/ email marketing/ website) and ensuring you are grounded and feeling aligned throughout the process and you will also be supported throughout with tailored Neural Breathing to Anchor & Lead with confidence. 

Step 3: 

Your Brand Evolution  

If you work with our team to rebrand and revise your online presence. We pride ourselves at Anchor & Lead for swift turnaround for rebrands and brand alignment packages. 
Put simply, we want you to get your brand back in action as soon as possible. Once we begin working with you, we will give you an accurate timeframe and execution plan per the scope of the project (some as fast as 48hrs).  

STEP 1:

Here’s the process to Evolve your brand: 

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For Extra Productivity Tools and Value, Tune In to The Live Your Light Podcast

Clarity + Charisma + Connection = Conversion

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Emily K Thomas

Connection is the greatest gift you can give yourself & others. Neural Breathe, slow down, create & connect. 

@itsemilykthomas

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