10 Quick Actions to Elevate Your Life & Business

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The blog is a place where I write out my advice on everything that makes up my world. From motherhood tips to a deeper understanding of energetics to all things feeling good, come browse my work…

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There’s a common misconception that Energetic Alignment means EASY. Alignment doesn’t always mean that it is easy, it can be really tough some days. I remember sitting on the beach one day watching my kids play and it was the first time I sat down and asked myself, what do I really want? And whew, it felt like my ego washed away and I was left with my heart and it just hit me. I grabbed a notebook and the words started flowing out of me of what I wanted to build. I had NO idea how to get it done but I had a deep knowing that it was going to happen and that THIS was the perfect moment to bring it to life. The last few years, that’s exactly what I’ve been working on behind (and sometimes in front of) the scenes. My vision is clear and my determination is there! I can confidently and proudly say that I am an Energetic Advisor for established entrepreneurs looking to gain more freedom and growth without being maxed out. 

Getting extremely clear has allowed me to build a business that truly feels good, that allows me to work remotely, that allows me to be present with my girls and build wealth with complete joy. 

Spend less time on social media

Spend less time following others

Spend more time with your soul / higher self

Spend time serving others

Spend time serving yourself 

Spend time learning and being curious 

Spend more time doing things you really love 

Spend time with people who make you feel good about yourself

Spend more time in nature 

Spend time doing things that stretch you 

Anything you want to add??? What do you think about these 10 quickies?

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Pizza Obsessed, Truth seeker, CHRONIC OVERACHIEVER, Family & beach LOVER. 

Hi, I'm Emily.
I like to keep it real & share the good stuff.

+ I’m a mama to two girls, Kahaya and Ayla.
+ I eloped with my husband Andre after 6 months of dating. Good news, it worked out!
+ My family splits our time between Portugal, San Diego, and Mexico, with a LOT of travel in between.
+ I’m the founder of Sundari Swim
+ I’m also an Energetics Advisor at my company Aligned Energetics (check out the link in bio to learn more)
+ I’m passionate about my family, working with entrepreneurs, and EMBODIED LEADERS in any profession
+ I'm not afraid to admit that I like the finer things in life which include luxe travel, a good blow-out, that perfect-fitting pair of jeans, and a long spa but I equally love the simple moments and can rough it like the best of em
+ I love providing my advice or any tips I’ve found on motherhood or wellness or even fashion. On top of my two businesses
+ My work FUELS me. I don’t need a vacation because my life & biz IS the vacation.
+ I’m in love with the community I’ve built which allows me to show up with ALL of me. 
I can be a goofball AND talk about neuroscience. 
I can be a fashion blogger AND read energy. 
I can throw a dance party AND take them through the most groundbreaking breathwork experience…. And so much more. 
I’ve built a business that encourages personal expansion where wealth is the byproduct of authentic, embodied leadership. 

Learn more

Become Aware & Gain an Understanding of your baseline patterns

Build consciousness around any blocks and restrictive patterns that are hindering the flow of your energy system and specific steps to unlock new levels of harmony & clarity.


Energetic Business Analysis & Recalibration

Your work is an energetic expression of you therefore, your business must be set up to reflect your unique energetic properties. By doing an energetic analysis of your business systems, programs, offerings, sales processes, marketing funnels, partnerships & contributors we can see what is clearly in alignment with your financial intentions and what needs tweaking to increase the flow of abundance. 

Step 3: 

Energetic Implementation

Course Corrections are necessary to realign your business to reflect your financial intentions.  By understanding your unique energetic framework and having a clear vision of where you want to go, we are able to clearly understand what constitutes as a negative or positive choice therefore allowing you to become confident in your decisions and actions. 
I guide you during our sessions to shift the energy to remove barriers, adjust patterns, and feel more power & harmony.  


Here’s the process to support you in creating sustainable & aligned success.

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For Extra Productivity Tools and Value, Tune In to The Live Your Light Podcast

Your unique energy makes you, YOU!  Now let's apply that to be productive in all you do. 

Emily K Thomas