Live Your Light Podcast

44: The Truth about Conscious Relationships with Keri and Jake

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The blog is a place where I write out my advice on everything that makes up my world. From motherhood tips to a deeper understanding of energetics to all things feeling good, come browse my work…

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This Week on the Live Your Light Show: 

This week on the Live Your Light Show we are talking about conscious relationships and what really goes on behind closed doors to make a partnership flourish. In this episode Emily is talking to conscious couple, Keri Ford and Jacob Kauffman.  

Keri is the CEO & Founder of Elevate with Keri, an elite transformational coaching movement and luxury brand and her partner, Jake Kauffman, is a High Performance Coach & Business Mentor.  Since 2018 Jake has coached hundreds of the top online coaches, consultants and entrepreneurs to overcome their subconscious self-sabotage while supporting them in growing their business revenue. ​​Keri and Jake have a unique relationship that has encouraged them to expand into elevated versions of themselves. They are deeply in love but the path hasn’t been linear and in this ep. they don’t hold back on sharing any details.

In this episode, they define what LOVE is and what caused them to question that during their breakup. They vulnerably share what taking radical responsibility looked like in the context of their relationship & what they know now that they wish you knew then. They share how surrendering in a relationship feels and how that played out to support their individual growth. Tag us on IG and let us know your favorite takeaway and what you plan on implementing in your life. 


In This Conversation, We Cover:

  • 3:55 They share their story on how they met and how that led to their relationship
  • 13:10 How to create more effective communication with our partners in order to deepen your relationship
  • 17:15 What led to their break up at the beginning of the year & what it activated within each of them.
  • 28:05  Attachment style theory & How attachment styles affect your relationship 
  • 36:15 Advice to anyone who is struggling in their relationship and questions you can ask yourself to move through it
  • 45:45 What the inner and outer work has done for their relationship today & how their relationship looks different than it did before. 
  • 49:00 How to make your relationship stronger then ever
  • 54:20 We get real and talk about intimacy and letting go of destructive beliefs and patterns in old relationships
  • 1:02:05 Keri and Jake share great resources for creating more conscious relationships and to dive deeper into this work 
  • 1:07:45 Advice on how to build a sustainable and conscious relationship 




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Pizza Obsessed, Truth seeker, CHRONIC OVERACHIEVER, Family & beach LOVER. 

Hi, I'm Emily.
I like to keep it real & share the good stuff.

+ I’m a mama to two girls, Kahaya and Ayla.
+ I eloped with my husband Andre after 6 months of dating. Good news, it worked out!
+ My family splits our time between Portugal, San Diego, and Mexico, with a LOT of travel in between.
+ I’m the founder of Sundari Swim
+ I’m also an Energetics Advisor at my company Aligned Energetics (check out the link in bio to learn more)
+ I’m passionate about my family, working with entrepreneurs, and EMBODIED LEADERS in any profession
+ I'm not afraid to admit that I like the finer things in life which include luxe travel, a good blow-out, that perfect-fitting pair of jeans, and a long spa but I equally love the simple moments and can rough it like the best of em
+ I love providing my advice or any tips I’ve found on motherhood or wellness or even fashion. On top of my two businesses
+ My work FUELS me. I don’t need a vacation because my life & biz IS the vacation.
+ I’m in love with the community I’ve built which allows me to show up with ALL of me. 
I can be a goofball AND talk about neuroscience. 
I can be a fashion blogger AND read energy. 
I can throw a dance party AND take them through the most groundbreaking breathwork experience…. And so much more. 
I’ve built a business that encourages personal expansion where wealth is the byproduct of authentic, embodied leadership. 

Learn more

Become Aware & Gain an Understanding of your baseline patterns

Build consciousness around any blocks and restrictive patterns that are hindering the flow of your energy system and specific steps to unlock new levels of harmony & clarity.


Energetic Business Analysis & Recalibration

Your work is an energetic expression of you therefore, your business must be set up to reflect your unique energetic properties. By doing an energetic analysis of your business systems, programs, offerings, sales processes, marketing funnels, partnerships & contributors we can see what is clearly in alignment with your financial intentions and what needs tweaking to increase the flow of abundance. 

Step 3: 

Energetic Implementation

Course Corrections are necessary to realign your business to reflect your financial intentions.  By understanding your unique energetic framework and having a clear vision of where you want to go, we are able to clearly understand what constitutes as a negative or positive choice therefore allowing you to become confident in your decisions and actions. 
I guide you during our sessions to shift the energy to remove barriers, adjust patterns, and feel more power & harmony.  


Here’s the process to support you in creating sustainable & aligned success.

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For Extra Productivity Tools and Value, Tune In to The Live Your Light Podcast

Your unique energy makes you, YOU!  Now let's apply that to be productive in all you do. 

Emily K Thomas