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Emily K Thomas

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Live Your Light Podcast

40: Cyber Security for Your Online Biz – Why It’s Crucial with Expert Jihana Barrett

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The blog is a place where I write out my advice on everything that makes up my world. From motherhood tips to a deeper understanding of energetics to all things feeling good, come browse my work…

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Audio Episodes with Emily & Guest Expert Sharing Wisdom on how to apply Quantum Energetics to Live Your  Light

Practical, Science-Backed Posts to Support Embodied Leadership & Business Growth

This Week on the Live Your Light Show: 

Today on the Live Your Light Show we have Jihana Barrett, is the founder of CybrSuite LLC, and she educates individuals and small businesses on the importance of cybersecurity.

Jihana has worked for the government, military, and in the private sector – and knows just how easy it is for cybercriminals to take advantage of us without even realizing it. That’s why she’s determined to shine a light on the dark side of the internet and arm you with the tools you need to browse, shop, and sell online without having to worry about someone snatching your identity, assets, or more.

 

In This Conversation, We Cover:

  • 2:05 How she got into cyber security and how is she helping clients today
  • 5:15 The top key things we need to know about cyber security
    • Why we need secure passwords today
    • Shopping online – think before entering our personal information and credit cards
    • Connecting to public wifi and its dangers
    • The risks of using a public USB adapter and charging station and what can happen
  • 16:30 Home internet – how we can protect ourselves at home
  • 19:15 What we should pay attention to when we rent a car to protect ourselves
  • 21:00 Social engineering – what is it & why is it important?
  • 28:30 Her expert opinion on smartphones, Iphones and Alexa
  • 30:40 What systems and protective measures should be implemented especially for entrepreneurs

 

Resources:

  • Book a consult with Jihana HERE
  • Take her course on cybersecurity for business owners HERE 
  • Follow her on social media HERE

 

Stay Up To Date:

  • Ready to energetically align your business and life? Click here to book your free 15 min session with Emily to get a brief energetic analysis of your business to unlock current blocks in your life & start receiving the flow of abundance in your biz! 
  • Follow @itsemilythomas and @liveyourlightpodcast on Instagram
  • Subscribe to receive light letters & promos to events and courses from Emily HERE
  • Visit EmilykThomas.com for more programs and free resource library
  • Click HERE To Join the Entrepreneurs of Impact FB group to collaborate and network with visionaries like yourself

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Pizza Obsessed, Truth seeker, CHRONIC OVERACHIEVER, Family & beach LOVER. 

Hi, I'm Emily.
I like to keep it real & share the good stuff.

+ I’m a mama to two girls, Kahaya and Ayla.
+ I eloped with my husband Andre after 6 months of dating. Good news, it worked out!
+ My family splits our time between Portugal, San Diego, and Mexico, with a LOT of travel in between.
+ I’m the founder of Sundari Swim
+ I’m also an Energetics Advisor at my company Aligned Energetics (check out the link in bio to learn more)
+ I’m passionate about my family, working with entrepreneurs, and EMBODIED LEADERS in any profession
+ I'm not afraid to admit that I like the finer things in life which include luxe travel, a good blow-out, that perfect-fitting pair of jeans, and a long spa but I equally love the simple moments and can rough it like the best of em
+ I love providing my advice or any tips I’ve found on motherhood or wellness or even fashion. On top of my two businesses
+ My work FUELS me. I don’t need a vacation because my life & biz IS the vacation.
+ I’m in love with the community I’ve built which allows me to show up with ALL of me. 
I can be a goofball AND talk about neuroscience. 
I can be a fashion blogger AND read energy. 
I can throw a dance party AND take them through the most groundbreaking breathwork experience…. And so much more. 
I’ve built a business that encourages personal expansion where wealth is the byproduct of authentic, embodied leadership. 

Learn more

Become Aware & Gain an Understanding of your baseline patterns

Build consciousness around any blocks and restrictive patterns that are hindering the flow of your energy system and specific steps to unlock new levels of harmony & clarity.

STEP 2:

Energetic Business Analysis & Recalibration

Your work is an energetic expression of you therefore, your business must be set up to reflect your unique energetic properties. By doing an energetic analysis of your business systems, programs, offerings, sales processes, marketing funnels, partnerships & contributors we can see what is clearly in alignment with your financial intentions and what needs tweaking to increase the flow of abundance. 

Step 3: 

Energetic Implementation

Course Corrections are necessary to realign your business to reflect your financial intentions.  By understanding your unique energetic framework and having a clear vision of where you want to go, we are able to clearly understand what constitutes as a negative or positive choice therefore allowing you to become confident in your decisions and actions. 
I guide you during our sessions to shift the energy to remove barriers, adjust patterns, and feel more power & harmony.  

STEP 1:

Here’s the process to support you in creating sustainable & aligned success.

Listen NOW

For Extra Productivity Tools and Value, Tune In to The Live Your Light Podcast

Your unique energy makes you, YOU!  Now let's apply that to be productive in all you do. 

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Emily K Thomas

ENERGY IS YOUR GREATEST CURRENCY.
LEARN HOW TO HARNESS YOUR ENERGETIC CAPACITY & CREATE THE LIFESTYLE YOU DESERVE.

@itsemilykthomas

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